Monday, August 19, 2013

Anti-Aging: 7 Mistakes Older Women Make - Huffington Post

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Anti-Aging: 7 Mistakes Older Women Make
Huffington Post
Yes, our metabolisms slow as we age -- which makes weight gain pretty common. And sometimes, we can't do the same workouts that we once did; our knees hurt, our feet hurt. Swimming seems to be the perfect exercise for midlifers, according to an Indiana ...



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