5 Anti-Ageing Cooking Rules To Live By (And They're Really Easy!) - Marie Claire.co.uk

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5 Anti-Ageing Cooking Rules To Live By (And They're Really Easy!) Marie Claire.co.uk Try to cook without fat wherever possible – especially 'bad' fats that change their structure when heated to produce anti-youthing free radicals (that's corn oil, safflower, soya, sunflower and generic 'vegetable' oils). Instead, use coconut oil or ...