Friday, December 30, 2011

Anti-Aging Tai Chi: The No-Sweat Way to Boost Immunity - Canadian National Newspaper

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Canadian National Newspaper

Anti-Aging Tai Chi: The No-Sweat Way to Boost Immunity
Canadian National Newspaper
To keep sick days at bay, trade some of your vitamin C in for a dose of tai chi. The secret to tai chi's elixir-like quality, scientists suspect, lies in its slow movements and controlled breathing. Tai chi then marshals the power of both to fight ...

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