We recently asked the Twitter community to contribute their thoughts about anti-ageing and longevity.
We've received some great replies and links, which you might like to check out.
A special thanks to @longevitytips and @youngbrains for your suggestions.
Zak Martin-Kilgour has compiled some great lists at his Secrets of Longevity site, including Superfoods and Basic Lifestyle habits for a long life.
Tim Drake and Chris Middleton have recently written a book entitled You Can be as Young as You Think: Six Steps to Staying Younger and Feeling Sharper. It's based on the idea of thinking younger, more positive, open-minded thoughts - having a "young brain" and therefore rejuvenate their lives.
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.