 SheKnows.com | The anti-aging workout SheKnows.com Try a twist on traditional circuit training with this anti-aging circuit, which includes exercises that focus on motor skills such as balance, agility and coordination, traits we lose as we age. Start with five to six "stations" such as those below and ... |
Thursday, July 19, 2012
The anti-aging workout - SheKnows.com
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