We recently asked the Twitter community to contribute their thoughts about anti-ageing and longevity.
We've received some great replies and links, which you might like to check out.
A special thanks to @longevitytips and @youngbrains for your suggestions.
Zak Martin-Kilgour has compiled some great lists at his Secrets of Longevity site, including Superfoods and Basic Lifestyle habits for a long life.
Tim Drake and Chris Middleton have recently written a book entitled You Can be as Young as You Think: Six Steps to Staying Younger and Feeling Sharper. It's based on the idea of thinking younger, more positive, open-minded thoughts - having a "young brain" and therefore rejuvenate their lives.
Thursday, July 9, 2009
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